A Little About Me ...

I began my adult life as an Australian Army Intelligence Officer. It was nine years of fun, adventure, learning, striving and stress.

At 27 years old I was diagnosed with depression, and I was prescribed anti-depressants. After a few months I knew there had to be another way, so I set about finding it.

That experience led me to the decision to study naturopathy.

This next phase of my life was an awakening to what my body already knew.

I was like a sponge for all my new learnings, and I fell in love with the plant world, with which I am still very much in love 💓

I was introduced to flower essences, essential oils, energy medicine and reiki.

And in the process of it all I birthed my eldest daughter in an empowered way.

In 2007 my husband returned from the Middle East with Post Traumatic Stress Disorder. Although we adopted a strict detoxification regime using my medicines, we were unable to overcome his depression and stress.

It propelled me to explore and discover the power of emotional and spiritual healing - which led me down a new path of metaphysical and energy healing.

James healed from his PTSD, and we became advocates and proponents of Post Traumatic Growth.

I studied - and embodied - Neuro Linguistic Programming Mastery, Meditation and Mindfulness, Eastern Medicine Practices and so much more, and during that time I birthed our second daughter.

In 2012 I completed my first Vipassana 10 day silent meditation retreat, which changed my life and showed me the Truth of our existence.

It is my honour to share my knowing with you, so you can experience your own vitality, and the truth of Who You Are.

1:1 PERSONALISED SESSIONS

In 2016 I had the honour of volunteering as a naturopath at Australia's first indigenous led health retreat on Elcho Island in Arnhem Land.

I received so much in those three weeks, and I came home completely transformed from my experience.

Elements of the retreat were also included in Pete Evans' acclaimed documentary 'The Magic Pill', because of the results that were achieved in a short space of time.

I've worked with women from all walks of life since 2009, as a naturopath, and also as a transformational facilitator.

I've worked with women in my practice - from all walks of life, and ages ranging from 11-70 years - since 2006.

I've worked with CEO's, army officers, nurses, truck drivers, psychics, business owners, healers, farmers, teachers - women just like you and me - both 1:1 and in groups.

I ran a retreat, called Embody the Sacred Feminine Warrior, from 2014 - 2021.

Some years I ran up to four retreats!

I also ran a young women's camp, for girls aged 11-17 - The Young Warrior - from 2017-2020.

And what I've learned along the way is that we all have different versions of the same story. We all want to be loved, we all want to feel powerful and free, and we all experience overwhelm to varying degrees.

My work is designed to help you align

your body and mind

so you may reconnect with

forgotten or suppressed parts of you,

overcome dis-ease in your body,

and live as the most magnificent version of your beautiful Self.