1:1 PERSONALISED SESSIONS
Anxiety. Burnout. Low energy. Feeling flat and disconnected.
If you’ve been moving through life in survival mode — this is for you.
You don’t need another quick fix.
You need a reset for your nervous system, emotions, and energy.
🍃 Welcome to The 4-Week Vitality Reset 🍃
A gentle, holistic recalibration for when your body feels tired,
your mind feels foggy, and your soul feels off.
💖 This is for you if:
⚡️ You’ve been feeling anxious, burnt out, or stuck in fight-or-flight
⚡️ You’re tired of bandaid solutions and want deep, lasting relief
⚡️ You’re sensitive to stress, energy shifts, or emotional overload
⚡️ You’re ready to reconnect with your body, peace, and power
🔍 Why This Works and Sticks (Even When Nothing Else Has)
At Sage Medicine Sanctuary, we don’t push - we help your body remember how to heal.
This reset works by releasing the layers of stress, tension,
and toxicity stored in your body and energy system.
🌿 You’ll Receive:
✅ Four 60-90 minute in-clinic sessions (breathwork,
frequency therapy, intuitive support)
✅ Custom supplement + lifestyle recommendations
✅ Quick Start Guide to Perfect Health
✅ Email support between sessions
✅ Optional journaling prompts to deepen your process
Week 1 - RESET & REALIGN
Gentle breathwork + your first frequency session
✨ Nervous system restoration begins
📝 Receive your custom plan + “Quick Start Guide to Perfect Health”
Week 2 – CLEANSE & CLEAR
Detox stress and stagnation - emotionally and physically
🌀 Supplements + frequency support + lifestyle tuning
Week 3 – STRENGTHEN & REBUILD
We build your new baseline
🥗 Gut health, better sleep, deeper nourishment and energy integration
Week 4 – INTEGRATE & EVOLVE
Anchor your new state
🎵 Sound therapy + emotional processing + long-term support plan
✨ Emotional calm and nervous system regulation
✨ A noticeable lift in your energy, mood, and mental clarity
✨ Better sleep, digestion, and inner peace
✨ A deeper sense of groundedness and self-trust
✨ Tools to stay in balance even when life gets chaotic
💰 Investment
$444 all inclusive
(Payment plans available- just ask.)
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