1:1 PERSONALISED SESSIONS

HOLISTIC HEALTH CONSULTATION

A gentle, natural approach to feeling better.

When something in your body feels off - whether it’s pain, fatigue, digestive issues, or stress - it’s often a sign that your system is working harder than it should to stay balanced.

In this one-on-one consultation, we take the time to understand what’s really going on beneath the surface.

I’ll guide you through a caring, step-by-step process

to identify what’s contributing to your symptoms,

and together we’ll create a personalised plan

to support your body’s return to wellness.

Using natural methods of healing and body support,

as well as gentle lifestyle support, and emotional guidance,

we begin to restore ease and calm -

so you can feel more like yourself again.

This is a space to be heard, supported, and gently guided toward a healthier, more balanced life - naturally.

Because this is so much more than treating symptoms.

It’s about helping you feel deeply supported, seen,

and empowered to heal from within.

Initial consultation: 1 hour and 30 minutes. Investment $125

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1 hour consultation. Investment $80

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MASSAGE THERAPY

Feel lighter, calmer, and more like yourself again.

This is not just about relieving sore muscles.

It’s about giving your body the chance to breathe,

reset, and return to its natural state of ease.

Through nurturing massage tailored to your needs,

I help you release physical tension, calm your nervous system,

and reconnect with a deeper sense of wellbeing.

Many clients find that after just one session, they feel clearer,

more relaxed, and better able to handle the demands of daily life. Whether you’re holding stress in your body, feeling disconnected, or simply needing time to rest and receive,

this is a space for you to be supported - fully and naturally.

1 hour and 30 minutes. Investment $125

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1 hour consultation. Investment $80

Book Now

BREATH AND SOUND SESSION

A gentle journey back to your body,

using the power of breath and sound.

When life feels overwhelming or noisy, one of the most powerful things you can do is pause, and breathe.

This session combines guided breathwork with soothing sound to help you release stress, quiet the mind, and reconnect with your inner calm. Through gentle breathing techniques and the healing frequencies of voice, drum, or sound bowls, you’ll begin to soften tension and restore balance in your body and nervous system.

You don’t need any experience - just a willingness to breathe and receive. Many people leave feeling lighter, clearer, and more at home in themselves.

This is a safe, nurturing space to let go, unwind,

and come home to the medicine within.

1 hour and 30 minutes. Investment $125

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ENERGY BALANCING

Subtle support to realign your body, calm your mind,

and restore your inner flow.

Most healing doesn’t come through doing -

but through allowing.

In this gentle session, we work with subtle energy, intuitive touch, and P90 PEMF THz frequency technology

to help clear energetic congestion, support your nervous system, and bring your physical and energetic bodies back into alignment.

Whether you’re feeling tired, anxious, emotionally flat,

or simply out of sync,

this session offers deep restoration without force.

You remain fully clothed and relaxed

while I work with the layers of your system - both seen and unseen - to help create a sense of harmony, spaciousness, and ease.

Many people report feeling lighter, more grounded,

and deeply rested - often in ways they can’t quite explain,

but that their body deeply understands.

1 hour. Investment $80

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EMOTIONAL WELLBEING SUPPORT

Gentle guidance to help you understand yourself more deeply and shift what no longer serves.

Sometimes we find ourselves repeating the same patterns - feeling stuck, overwhelmed, or out of alignment with who we truly are.

In these sessions, I offer gentle, supportive counselling to help you explore the emotions, beliefs, and behaviours

that may be limiting your growth.

Together, we uncover what’s been holding you back and explore practical mindset shifts that support resilience, clarity, and emotional freedom. This is not therapy - it’s compassionate space holding, where your experiences are honoured, your voice is heard, and your next steps become clearer.

You’ll leave with greater self-awareness, renewed strength, and a deeper connection to your inner wisdom.

1 hour and 30 minutes. Investment $125

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1 hour consultation. Investment $80

Book Now

P90 FREQUENCY SESSION

Raise your body’s natural energy.

Support healing from the inside out.

This powerful yet gentle session uses the Olylife P90 device,

a non-invasive technology that combines PEMF (Pulsed Electromagnetic Field) and Terahertz frequencies

to deeply support your body at the cellular level.

The P90 helps to:

Raise your cellular voltage (boosting your body’s natural energy)

Detoxify at a deep cellular level

Improve blood flow and circulation

Increase oxygenation in the body,

supporting natural repair and vitality

You’ll simply take a seat, fully clothed, with your feet on the device and it will provide targeted electromagnetic frequencies through your body, via the 200 000 nerve endings in your feet 👣

Most people experience a sense of deep calm, increased clarity,

and renewed energy, and more restful sleep.

This is a powerful support tool for anyone navigating fatigue, chronic stress, inflammation, or emotional stagnation -

and a beautiful way to return to your natural frequency.